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Turkey Shepherd’s Pie Stuffed Sweet Potato

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Inspired by my Shepherd’s Pie, I made an easy and healthy, stuffed sweet potato topped with ground turkey shepherds pie filling – it came out great!

Shepherds Pie Stuffed Sweet Potato

Turkey Shepherd’s Pie Stuffed Sweet Potato

Shepherd’s pies are typically made with lamb, but this loaded baked sweet potato inspired by the pie is made with leaner ground turkey. It’s pretty straightforward: make a batch of baked sweet potatoes, then make a hearty, flavor-packed base using ground turkey, mushrooms, and frozen peas and carrots with aromatics and spices. Once the turkey mixture is bubbling and hot, serve it over the sweet potatoes and enjoy it for dinner. For more variations, try my classic Shepherd’s Pie, Turkey Sweet Potato Shepherd’s Pie, and vegetarian Portobello Shepherd’s Pie.

Turkey Shepherd's Pie Loaded Sweet Potato

Shepherd’s Pie Stuffed Sweet Potato Ingredients

  • Sweet Potatoes: Wash and dry four small sweet potatoes.
  • Ground Turkey: Use 93% lean ground turkey and season with salt.
  • Vegetables: Onion, celery, garlic, mushrooms, frozen peas and carrots
  • Tomato Paste: Add a tablespoon to the veggies for a hint of tomato flavor.
  • Worcestershire Sauce for an easy flavor boost
  • Thyme: Chop a teaspoon of fresh thyme leaves.

How to Make Loaded Sweet Potatoes

  • Sweet Potatoes: Pierce the sweet potatoes all over with a fork and bake for 50 to 55 minutes at 400°F. Here’s my baked sweet potato recipe. You can also cook them in the slow cooker or air fryer.
  • Turkey: Brown the ground turkey in a deep nonstick skillet over high heat. Season with a teaspoon of salt and cook until it’s browned and broken into small pieces.
  • Vegetables: Push the meat to the side and add the oil, onion, celery, garlic, and tomato paste. Cook until the veggies are tender, mix them with the turkey, and add the frozen vegetables, Worcestershire, and thyme.
  • Gravy: Whisk the flour and broth in a small bowl, pour over the meat, cover the pan, and simmer on low until it thickens.
  • Serve: Slice the baked sweet potatoes and top each with a cup of the shepherd’s pie mixture.

How to Store Sweet Potatoes

Leftover stuffed sweet potatoes will last for up to three days. You can store the turkey mixture separately from the sweet potatoes, but if you plan on bringing it to work for lunch, you can put it all in the same container. You can also freeze the meat and veggies for up to three months. Then just bake some potatoes and microwave the meat right before serving.

Variations

  • Potatoes: Swap sweet potatoes with russet potatoes.
  • Dinner Ideas: Serve the turkey shepherd’s pie over a bowl of mashed potatoes or mashed cauliflower.
  • Meat: Sub lean ground chicken or beef for turkey.
  • Mushrooms: If you don’t like mushrooms, leave them out or replace them with another vegetable, like zucchini, squash, or cauliflower.
  • Flour: For gluten-free shepherd’s pie, use gluten-free flour.
  • Herbs: Substitute thyme for rosemary or oregano.
Shepherds Pie Stuffed Sweet Potato

More Stuffed Sweet Potato Recipes You’ll Love

Turkey Shepherd’s Pie Loaded Sweet Potato

4.80 from 15 votes
9
Cals:401
Protein:27.5
Carbs:50
Fat:11
Inspired by my Shepherd's Pie, I made an easy and healthy, loaded sweet potato topped with ground turkey shepherds pie filling – it came out great!
Course: Dinner
Cuisine: American
Shepherds Pie Stuffed Sweet Potato
Prep: 10 minutes
Cook: 50 minutes
Total: 1 hour
Yield: 4 servings
Serving Size: 1 potato

Ingredients

  • 4 small sweet potatoes, 7 ounces each
  • 1 pound 93% ground turkey
  • 1 teaspoon kosher salt
  • 1 teaspoon olive oil
  • 1 small onion, minced
  • 1/2 cup minced celery
  • 2 cloves garlic, minced
  • 4 oz mushrooms, diced
  • 3/4 cup frozen peas and carrots
  • 1 cup beef broth
  • 1 tablespoon flour, or GF flour mix
  • 1 tablespoon tomato paste
  • 1 teaspoon Worcestershire sauce, check labels for GF
  • 1 teaspoon freshly chopped thyme leaves

Instructions

  • Preheat oven to 400°F.
  • Wash and dry sweet potatoes and pierce them all over with a fork. Bake sweet potatoes 50 to 55 minutes, until soft.
  • Heat a large deep nonstick skillet over high heat and brown the ground turkey, seasoning with 1 teaspoon salt and cook, breaking the meat up with a wooden spoon as it cooks about 5 to 6 minutes.
  • Reduce heat to medium low, push the meat to the side and add the oil, onion, celery garlic, and tomato paste. Cook until the vegetables are tender, about 5 minutes then mix.
  • Add the frozen vegetables, mushrooms, Worcestershire sauce, fresh thyme and mix well.
  • Whisk together the broth and flour in a small bowl and pour over meat. Simmer, covered on low about 5 minutes, until it thickens and the flavors meld.
  • When the potatoes are ready, cut them open and top each with a scant cup of the turkey mixture. Eat hot.

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Nutrition

Serving: 1 potato, Calories: 401 kcal, Carbohydrates: 50 g, Protein: 27.5 g, Fat: 11 g, Saturated Fat: 2.5 g, Cholesterol: 84 mg, Sodium: 647.5 mg, Fiber: 8 g, Sugar: 11 g

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34 comments on “Turkey Shepherd’s Pie Stuffed Sweet Potato”

  1. I just made the shepherds pie recipe of yours last week in a casserole and it was delish! …But it seemed like a lot of work and time and probably wouldn’t make it again for that reason. This stuffed sweet potato one looks so much easier with almost the exact same ingredients…. can’t wait to try it!!! Thanks

  2. Excellent! I adjust for our taste, but Gina NEVER disappoints! Me and my husband loved and will be in the rotation!

  3. We like this one a lot, a comfort food dinner, and easy to make. I used my air fryer for the sweet potatoes as per your suggestion. Works like a charm. I added a bit more seasoning as in one of the other shepherds pie, some smoked paprika and rosemary too. Great recipe Thank you

  4. Ohmygoodness! I’m obsessed with this recipe! Easy and delicious! I did add rosemary and thyme for seasoning. Thanks for sharing this recipe! My new fav!

  5. Avatar photo
    Alicia Klund

    Very tasty recipe. Super easy and quick to make. Ienjoyed it woth a little hot sauce added to give that extra kick.

  6. I’m confused by this recipe. There wasn’t any mention of broth and flour in the ingredients. However the directions read to add flour and broth to make a paste? Will you please clarify? Thanks

  7. Anyone try this with lean ground beef? I have a package in my fridge and am thinking of trying this tonite

  8. Really easy to make and a fun variation to the classic! Would make these again.
    I am wondering if there should be a good amount of Turkey mixture leftover as in enough to make 2 more potatoes?

  9. This was genius! I made your Shepherd’s Pie last week (which is top notch and I will continue to make it every Saint Patrick’s Day!!) and I had a lot of leftover ingredients, so I bought some sweet potatoes and made this days later and omg! So dang good!! I’m going to make this way more throughout the year!

  10. I wasn’t paying attention and accidentally added the entire can of tomato paste!!! Ooof. Luckily my husband and I still loved it. Can’t wait to make it the correct way next time!!

  11. Avatar photo
    Katie Allgood

    Very flavorful, easy on the wallet and a unique way to serve a sweet potato!
    I look forward to making this again.

  12. Easy. Instructions did not mention addition of mushrooms, so I added with onions, etc.. Plated, it is not a very attractive meal, however the taste is excellent. I have to think a green salad on same plate would be a nice addition.

  13. Thank you for this recipe, it’s perfect for a wet, not-yet spring day! I don’t see the mushrooms listed in the instructions as to when to add to the pan. I guessed and added them with the onion, celery & garlic. This dish is VERY good and will definitely be making it again soon. Thank you for all the deliciousness you share with us!

    1. A scant cup is something a little less than a cup. No specific measurement. Just not filled quite to the top of the measuring cup.

  14. Can you make this low sodium somehow? if you don’t like thyme can you use a substitute spice instead? It looks delicious and I would like to try it.